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All the Health Data Your Apple Watch Can Track and What It Means

All the Health Data Your Apple Watch Can Track and What It Means

All the Health Data Your Apple Watch Can Track and What It Means

How much do you know about all the health data your Apple watch can track?

Kate Driscoll, PT DPT CSCS

Jul 19, 202010 min read

Dear Coaches of Middle School and High School Female Athletes

Dear Coaches of Middle School and High School Female Athletes

Dear Coaches of Middle School and High School Female Athletes

You need to be doing more. You signed up to be the coach and mentor, you have a responsibility to do better for your athletes.

Kate Driscoll, PT DPT CSCS

Jun 26, 20204 min read

Benefits of Exercise for Autoimmune Disease

Benefits of Exercise for Autoimmune Disease

Benefits of Exercise for Autoimmune Disease

Autoimmune diseases have a huge spot in my heart. I was diagnosed with celiac disease 5 years ago.

Kate Driscoll, PT DPT CSCS

Jun 17, 20207 min read

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